Stroopwaffels Chocolate Mini
Packaged product Dulces y postres Benton’s
Stroopwaffels Chocolate Mini contains 318 kcal per 100 g. A serving, 4 stroopwaffels, 44 g (44 g) provides about 140 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 11,4 g | 15% |
| Saturated fat L | 6,8 g | 34% |
| Cholesterol L | 11,4 mg | 4% |
| Sodium L | 182 mg | 8% |
| Total carbohydrates L | 47,7 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 29,5 g | |
| Protein L | 2,3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of dulces y postres (median 5,7 g)
- Sugars29,5 gabove the median for dulces y postres (median 21,2 g)
- Fat11,4 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat6,8 gabove the median for dulces y postres (median 5,5 g)
- Sodium182 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benton’s
- Barcode
- 4061463820723
- Label serving
- 4 stroopwaffels (44 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| S'more Crème Pie Great Value | 318 | 3,5 g | 43,5 g | 15,3 g |
| Sticky Toffee pudding cake Central Market | 318 | 4,6 g | 79,6 g | 0 g |
| Pop Roll Birthday Cake MyProtein | 318 | 26 g | 34 g | 7 g |
| Chantilly Filled Cupcake Arnie's | 318 | 2,4 g | 52,9 g | 11,8 g |
| Strawberry Cheesecake Great Value | 318 | 3,5 g | 35,3 g | 17,6 g |
| Syrups, malt | 318 | 6,2 g | 71,3 g | 0 g |
| Cake Donuts Glazed Cub Foods | 318 | 4,6 g | 47 g | 12,1 g |
| Ice Cream IMPERIUM RUD | 318 | 3,9 g | 30,1 g | 20,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroopwaffels Chocolate Mini?
100 g of Stroopwaffels Chocolate Mini has 318 kcal. Serving, 4 stroopwaffels, 44 g (44 g): about 140 kcal.
How much protein is in Stroopwaffels Chocolate Mini?
Stroopwaffels Chocolate Mini contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 4 stroopwaffels, 44 g (44 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Stroopwaffels Chocolate Mini?
Stroopwaffels Chocolate Mini has 47,7 g of total carbohydrates per 100 g, including 29,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stroopwaffels Chocolate Mini?
Stroopwaffels Chocolate Mini contains 11,4 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
How much sodium is in Stroopwaffels Chocolate Mini?
100 g contains 182 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463820723. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.