Stroopwaffels Chocolate Mini

Packaged product Süßigkeiten und Desserts Benton’s

Stroopwaffels Chocolate Mini contains 318 kcal per 100 g. A Serving, 4 stroopwaffels, 44 g (44 g) provides about 140 kcal.

Roughly 63 % of its calories come from carbohydrates, with 34 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

318kcal per 100 g
2,3 gprotein
47,7 gcarbohydrates
11,4 gfat
140kcal in Serving, 4 stroopwaffels, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 11,4 g 15 %
Saturated fat L 6,8 g 34 %
Cholesterol L 11,4 mg 4 %
Sodium L 182 mg 8 %
Total carbohydrates L 47,7 g 17 %
Dietary fiber not reported
Total sugars L 29,5 g
Protein L 2,3 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 63 %Fat: 34 %318kcal / 100 g
  • Protein 3 %
  • Carbohydrates 63 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Sugars29,5 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat11,4 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat6,8 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
  • Sodium182 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Benton’s
Barcode
4061463820723
Label serving
4 stroopwaffels (44 g)
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stroopwaffels Chocolate Mini?

100 g of Stroopwaffels Chocolate Mini has 318 kcal. Serving, 4 stroopwaffels, 44 g (44 g): about 140 kcal.

How much protein is in Stroopwaffels Chocolate Mini?

Stroopwaffels Chocolate Mini contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 4 stroopwaffels, 44 g (44 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Stroopwaffels Chocolate Mini?

Stroopwaffels Chocolate Mini has 47,7 g of total carbohydrates per 100 g, including 29,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stroopwaffels Chocolate Mini?

Stroopwaffels Chocolate Mini contains 11,4 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

How much sodium is in Stroopwaffels Chocolate Mini?

100 g contains 182 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. November 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463820723. License: ODbL 1.0 (Open Food Facts). Source record dated 11. November 2024. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.