Stroopwafels

Packaged product Dulces y postres Daelmans

Stroopwafels contains 434 kcal per 100 g. A serving, 4 stroopwafels, 32 g (32 g) provides about 139 kcal.

Roughly 61% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Stroopwafels by Daelmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
434kcal per 100 g
3,4 gprotein
65,6 gcarbohydrates
16,9 gfat
139kcal in serving, 4 stroopwafels, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 434 kcal
Total fat L 16,9 g 22%
Saturated fat L 9,1 g 45%
Sodium L 0,63 mg 0%
Total carbohydrates L 65,6 g 24%
Dietary fiber L 1,9 g 7%
Total sugars L 34,4 g
Protein L 3,4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 61%Fat: 35%434kcal / 100 g
  • Protein 3%
  • Carbohydrates 61%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gbelow the median for dulces y postres (median 3,5 g)
  • Fiber1,9 gabove the median for dulces y postres (median 1,4 g)
  • Sugars34,4 gbelow the median for dulces y postres (median 35,4 g)
  • Fat16,9 gin the lowest quarter of dulces y postres (median 20 g)
  • Saturated fat9,1 gin the lowest quarter of dulces y postres (median 10,5 g)
  • Sodium0,63 mgin the lowest quarter of dulces y postres (median 240 mg)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Daelmans
Barcode
8713621140872
Label serving
4 stroopwafels (32 g)
Category
Caramel relleno wafers
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Stroopwafels Daelmans 434 3,4 g 65,6 g 16,9 g
stroopwafels g'woon 435 3,5 g 56,5 g 21,5 g
Mini stroopwafels Daelmans 435 3,5 g 66 g 17 g
Mini Stroppwafels Action 435 3,5 g 66 g 17 g
Stroop Club - Gluten Free Caramel stroopwafels Daelmans 433 3,3 g 63,3 g 20 g
The Aunthentic Dutch Stroopwafels Daelmans 436 2,6 g 66,7 g 15,4 g
Stroopwafels Daelmans 436 2,6 g 66,7 g 15,4 g
Stroopwafels Daelmans 436 2,6 g 66,7 g 15,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stroopwafels?

100 g of Stroopwafels has 434 kcal. Serving, 4 stroopwafels, 32 g (32 g): about 139 kcal.

How much protein is in Stroopwafels?

Stroopwafels contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 1,1 g in serving, 4 stroopwafels, 32 g (32 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,5 g).

How many carbs are in Stroopwafels?

Stroopwafels has 65,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 34,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stroopwafels?

Stroopwafels contains 16,9 g of fat per 100 g, of which 9,1 g is saturated (45% of the Daily Value).

How much sodium is in Stroopwafels?

100 g contains 0,63 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de julio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8713621140872. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.