Stroopwafels
Packaged product Sweets og Desserter Daelmans
Stroopwafels contains 434 kcal per 100 g. A serving, 4 stroopwafels, 32 g (32 g) provides about 139 kcal.
Roughly 61 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 16,9 g | 22 % |
| Saturated fat L | 9,1 g | 45 % |
| Sodium L | 0,63 mg | 0 % |
| Total carbohydrates L | 65,6 g | 24 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 34,4 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 61 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for sweets og desserter (median 3,5 g)
- Fiber1,9 gabove the median for sweets og desserter (median 1,2 g)
- Sugars34,4 gbelow the median for sweets og desserter (median 35 g)
- Fat16,9 gin the lowest quarter of sweets og desserter (median 20,5 g)
- Saturated fat9,1 gin the lowest quarter of sweets og desserter (median 10,9 g)
- Sodium0,63 mgin the lowest quarter of sweets og desserter (median 246 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daelmans
- Barcode
- 8713621140872
- Label serving
- 4 stroopwafels (32 g)
- Category
- Karamel med fyld af wafers
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stroopwafels Daelmans | 434 | 3,4 g | 65,6 g | 16,9 g |
| stroopwafels g'woon | 435 | 3,5 g | 56,5 g | 21,5 g |
| Mini stroopwafels Daelmans | 435 | 3,5 g | 66 g | 17 g |
| Mini Stroppwafels Action | 435 | 3,5 g | 66 g | 17 g |
| Stroop Club - Gluten Free Caramel stroopwafels Daelmans | 433 | 3,3 g | 63,3 g | 20 g |
| The Aunthentic Dutch Stroopwafels Daelmans | 436 | 2,6 g | 66,7 g | 15,4 g |
| Stroopwafels Daelmans | 436 | 2,6 g | 66,7 g | 15,4 g |
| Stroopwafels Daelmans | 436 | 2,6 g | 66,7 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroopwafels?
100 g of Stroopwafels has 434 kcal. Serving, 4 stroopwafels, 32 g (32 g): about 139 kcal.
How much protein is in Stroopwafels?
Stroopwafels contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in serving, 4 stroopwafels, 32 g (32 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,5 g).
How many carbs are in Stroopwafels?
Stroopwafels has 65,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 34,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stroopwafels?
Stroopwafels contains 16,9 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).
How much sodium is in Stroopwafels?
100 g contains 0,63 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juli 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713621140872. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juli 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.