Strom Greens
Packaged product Verduras Strom
Strom Greens contains 250 kcal per 100 g. A serving, 1 scoop, 20 g (20 g) provides about 50 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 9.667% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Protein L | 6,5 g | 13% |
| Iron L | 1.740 mg | 9.667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for verduras (median 2,5 g)
- Fiber4 gin the top quarter of verduras (median 2 g)
- Sugars4 gabove the median for verduras (median 2,1 g)
- Fat1,4 gbelow the median for verduras (median 5,2 g)
- Saturated fat0,1 gbelow the median for verduras (median 1,1 g)
- Sodium500 mgabove the median for verduras (median 333 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strom Greens?
100 g of Strom Greens has 250 kcal. Serving, 1 scoop, 20 g (20 g): about 50 kcal.
How much protein is in Strom Greens?
Strom Greens contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 1,3 g in serving, 1 scoop, 20 g (20 g). About 11% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Strom Greens?
Strom Greens has 52 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strom Greens?
Strom Greens contains 1,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Strom Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (9.667% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strom Greens?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056371006214. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.