String Cheese
Packaged product Dairy and Eggs Great Lakes Cheese
String Cheese contains 80 kcal per 100 g. A serving, 1 oz., 28 g/ about 1/4 cup (28 g) provides about 22 kcal.
Roughly 63% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 286 kcal per 100 g across 89 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3,5 g | 18% |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of dairy and eggs (median 25 g)
- Fat6 gin the lowest quarter of dairy and eggs (median 21,4 g)
- Saturated fat3,5 gin the lowest quarter of dairy and eggs (median 12,5 g)
- Sodium150 mgin the lowest quarter of dairy and eggs (median 679 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Lakes Cheese
- Barcode
- 0036514199367
- Quantity
- 1 oz (28g)
- Label serving
- 1 oz. (28 g/ about 1/4 cup)
- Category
- Quesos de crianza
- Packaging
- en:plastic-pouch
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized Part-Skim, Cheese Culture, Salt and Enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Snacking Cheese Aldi | 70 | 5 g | 0 g | 6 g |
| String cheese mozzarella Fit and actuve | 50 | 6 g | 1 g | 3 g |
| Cheeseheads light string cheese cheesehead | 208 | 25 g | 4,2 g | 10,4 g |
| Low-Moisture Part-Skim Mozzarella Cheese Happy Farms | 208 | 25 g | 4,2 g | 10,4 g |
| String Cheese Giant | 214 | 28,6 g | 3,6 g | 8,9 g |
| Light String Cheese Low-Moisture Part-Skim Mozzarella Cheese Harris Teeter | 217 | 26,1 g | 0 g | 10,9 g |
| Mozzarella String Cheese Quality & Trust | 250 | 25 g | 0 g | 14,6 g |
| String cheese Galbani | 250 | 28,6 g | 3,6 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String Cheese?
100 g of String Cheese has 80 kcal. Serving, 1 oz., 28 g/ about 1/4 cup (28 g): about 22 kcal.
How much protein is in String Cheese?
String Cheese contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 oz., 28 g/ about 1/4 cup (28 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in String Cheese?
String Cheese has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in String Cheese?
String Cheese contains 6 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in String Cheese?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036514199367. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.