Strawberry jam
Packaged product Dulces y postres Coop naturaplan
Strawberry jam contains 144 kcal per 100 g. A serving, 5.0 g (5 g) provides about 7 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 216 kcal per 100 g across 1.973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 34 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 0,5 g)
- Fiber2,2 gin the top quarter of dulces y postres (median 1,2 g)
- Sugars34 gin the lowest quarter of dulces y postres (median 49,5 g)
- Fat0 gin the lowest quarter of dulces y postres (median 0,2 g)
- Sodium8 mgabove the median for dulces y postres (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop naturaplan
- Barcode
- 7627536200532
- Quantity
- 225g
- Label serving
- 5.0 g
- Category
- Mermeladas de fresa
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fragole e fragoline di bosco alla menta Rigoni di Asiago | 144 | 0,9 g | 33,7 g | 0,2 g |
| Confiture fraises Coteaux Nantais | 144 | 0,9 g | 32 g | 0,6 g |
| Confiture Fraises et fraises des bois à la menthe Rigoni di Asiago | 144 | 0,9 g | 33,7 g | 0,2 g |
| Preparato frutta fragole Orto d'Autore | 144 | 1 g | 35 g | 0,6 g |
| Fior di frutta fragole e fragoline di bosco alla menta Rigoni di Asiago | 144 | 0,9 g | 33,7 g | 0,2 g |
| Mermelada fresa light superSol | 145 | 0,5 g | 35 g | 0 g |
| Jordbær Syltetøy Coop | 145 | 0,3 g | 35 g | 0,4 g |
| Hjemmelaget Jordbær Nora | 145 | 0,3 g | 35 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry jam?
100 g of Strawberry jam has 144 kcal. Serving, 5.0 g (5 g): about 7 kcal.
How much protein is in Strawberry jam?
Strawberry jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5.0 g (5 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 0,5 g).
How many carbs are in Strawberry jam?
Strawberry jam has 35 g of total carbohydrates per 100 g, including 2,2 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry jam?
Strawberry jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Strawberry jam?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627536200532. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.