Strawberry jam
Packaged product Sweets and Desserts Coop naturaplan
Strawberry jam contains 144 kcal per 100 g. A serving, 5.0 g (5 g) provides about 7 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 2,074 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 34 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Fiber2.2 gin the top quarter of sweets and desserts (median 1.2 g)
- Sugars34 gin the lowest quarter of sweets and desserts (median 49 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Sodium8 mgabove the median for sweets and desserts (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop naturaplan
- Barcode
- 7627536200532
- Quantity
- 225g
- Label serving
- 5.0 g
- Category
- Strawberry jams
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fragole e fragoline di bosco alla menta Rigoni di Asiago | 144 | 0.9 g | 33.7 g | 0.2 g |
| Confiture fraises Coteaux Nantais | 144 | 0.9 g | 32 g | 0.6 g |
| Confiture Fraises et fraises des bois à la menthe Rigoni di Asiago | 144 | 0.9 g | 33.7 g | 0.2 g |
| Preparato frutta fragole Orto d'Autore | 144 | 1 g | 35 g | 0.6 g |
| Fior di frutta fragole e fragoline di bosco alla menta Rigoni di Asiago | 144 | 0.9 g | 33.7 g | 0.2 g |
| Confiture de fraises Bonne Maman | 145 | 0.4 g | 33.9 g | 0.17 g |
| Mermelada fresa light superSol | 145 | 0.5 g | 35 g | 0 g |
| Jordbær Syltetøy Coop | 145 | 0.3 g | 35 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627536200532. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.