Strawberry jam
Packaged product Sweets og Desserter Coop naturaplan
Strawberry jam contains 144 kcal per 100 g. A serving, 5.0 g (5 g) provides about 7 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 216 kcal per 100 g across 1.973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 34 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 0,5 g)
- Fiber2,2 gin the top quarter of sweets og desserter (median 1,2 g)
- Sugars34 gin the lowest quarter of sweets og desserter (median 49,5 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 0,2 g)
- Sodium8 mgabove the median for sweets og desserter (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop naturaplan
- Barcode
- 7627536200532
- Quantity
- 225g
- Label serving
- 5.0 g
- Category
- Jordbærsyltetøj
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fragole e fragoline di bosco alla menta Rigoni di Asiago | 144 | 0,9 g | 33,7 g | 0,2 g |
| Confiture fraises Coteaux Nantais | 144 | 0,9 g | 32 g | 0,6 g |
| Confiture Fraises et fraises des bois à la menthe Rigoni di Asiago | 144 | 0,9 g | 33,7 g | 0,2 g |
| Preparato frutta fragole Orto d'Autore | 144 | 1 g | 35 g | 0,6 g |
| Fior di frutta fragole e fragoline di bosco alla menta Rigoni di Asiago | 144 | 0,9 g | 33,7 g | 0,2 g |
| Mermelada fresa light superSol | 145 | 0,5 g | 35 g | 0 g |
| Jordbær Syltetøy Coop | 145 | 0,3 g | 35 g | 0,4 g |
| Hjemmelaget Jordbær Nora | 145 | 0,3 g | 35 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry jam?
100 g of Strawberry jam has 144 kcal. Serving, 5.0 g (5 g): about 7 kcal.
How much protein is in Strawberry jam?
Strawberry jam contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 5.0 g (5 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 0,5 g).
How many carbs are in Strawberry jam?
Strawberry jam has 35 g of total carbohydrates per 100 g, including 2,2 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry jam?
Strawberry jam contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Strawberry jam?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627536200532. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.