Stew Meet

Packaged product Otros alimentos Hickory Nut Gap

Stew Meet contains 132 kcal per 100 g. A serving, 4 oz., 113.398 g (113 g) provides about 150 kcal.

Roughly 69% of its calories come from protein, with 31% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g
22 gprotein
0 gcarbohydrates
4,4 gfat
150kcal in serving, 4 oz., 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 4,4 g 6%
Saturated fat L 1,8 g 9%
Cholesterol L 66,1 mg 22%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 22 g 44%
Iron L 2,2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Fat: 31%132kcal / 100 g
  • Protein 69%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%

Nutritional insights

  • Protein22 gin the top quarter of otros alimentos (median 7 g)
  • Fat4,4 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat1,8 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hickory Nut Gap
Barcode
0810917031819
Label serving
4 oz. (113.398 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stew Meet?

100 g of Stew Meet has 132 kcal. Serving, 4 oz., 113.398 g (113 g): about 150 kcal.

Is Stew Meet high in protein?

Stew Meet contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 24,9 g in serving, 4 oz., 113.398 g (113 g). About 69% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Stew Meet?

Stew Meet has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stew Meet?

Stew Meet contains 4,4 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Stew Meet contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810917031819. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de julio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.