Stew Meet

Packaged product Sonstige Lebensmittel Hickory Nut Gap

Stew Meet contains 132 kcal per 100 g. A Serving, 4 oz., 113.398 g (113 g) provides about 150 kcal.

Roughly 69 % of its calories come from protein, with 31 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 12 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g
22 gprotein
0 gcarbohydrates
4,4 gfat
150kcal in Serving, 4 oz., 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 4,4 g 6 %
Saturated fat L 1,8 g 9 %
Cholesterol L 66,1 mg 22 %
Sodium not reported
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 22 g 44 %
Eisen L 2,2 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69 %Fat: 31 %132kcal / 100 g
  • Protein 69 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen12 %

Nutritional insights

  • Protein22 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fat4,4 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat1,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hickory Nut Gap
Barcode
0810917031819
Label serving
4 oz. (113.398 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stew Meet?

100 g of Stew Meet has 132 kcal. Serving, 4 oz., 113.398 g (113 g): about 150 kcal.

Is Stew Meet high in protein?

Stew Meet contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 24,9 g in Serving, 4 oz., 113.398 g (113 g). About 69 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Stew Meet?

Stew Meet has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stew Meet?

Stew Meet contains 4,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Stew Meet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810917031819. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juli 2025. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.