Steamed Rice Basmati
Packaged product Grainas y Pasta Bosto
Steamed Rice Basmati contains 164 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 328 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 351 kcal per 100 g across 938 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 77%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of grainas y pasta (median 7,8 g)
- Fiber1 gbelow the median for grainas y pasta (median 1 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 0,2 g)
- Fat2,4 gin the top quarter of grainas y pasta (median 1 g)
- Saturated fat0,4 gin the top quarter of grainas y pasta (median 0,2 g)
- Sodium80 mgin the top quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bosto
- Barcode
- 5410106019823
- Quantity
- 2x 200 g
- Label serving
- 1 portion (200 g)
- Category
- Arroces de Basmati
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz Basmati précuit à la vapeur 98% (eau, riz Basmati), huile de tournesol, sel de mer, émulsifiant: lécithine de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmatirijst minuutje Lassie | 164 | 4 g | 31 g | 2,4 g |
| Arroz basmati Brillante | 164 | 4 g | 31 g | 2,4 g |
| Rice Regal | 164 | 3 g | 38 g | 0 g |
| Basmati Rice Coles | 164 | 3,6 g | 34,2 g | 0,8 g |
| Riz basmati coco pointe d'épices Taureau Ailé | 164 | 3,1 g | 29 g | 3,8 g |
| Ready Rice BASMATI Ben's Original | 165 | 3,8 g | 33,1 g | 2,3 g |
| Oryza Steamed Basmati Kokos Zitronengras Oryza | 165 | 6,4 g | 31 g | 2,9 g |
| Steamed Basmatireis Kokos Zitronengras Oryza | 165 | 3,7 g | 31 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steamed Rice Basmati?
100 g of Steamed Rice Basmati has 164 kcal. Serving, 1 portion, 200 g (200 g): about 328 kcal.
How much protein is in Steamed Rice Basmati?
Steamed Rice Basmati contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 8 g in serving, 1 portion, 200 g (200 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,8 g).
How many carbs are in Steamed Rice Basmati?
Steamed Rice Basmati has 31 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steamed Rice Basmati?
Steamed Rice Basmati contains 2,4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Steamed Rice Basmati?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410106019823. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.