Squidy Coated Cashew Nuts
Packaged product Nueces y semillas Squidy
Squidy Coated Cashew Nuts contains 500 kcal per 100 g. A serving, 0.25 bag, 30 g (30 g) provides about 150 kcal.
Roughly 46% of its calories come from fat, with 46% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26,7 g | 34% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 16,7 g | |
| Protein L | 10 g | 20% |
| Potasio L | 383 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars16,7 gabove the median for nueces y semillas (median 7,1 g)
- Fat26,7 gabove the median for nueces y semillas (median 23,3 g)
- Saturated fat5 gbelow the median for nueces y semillas (median 5,3 g)
- Sodium400 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Squidy
- Barcode
- 8855588000438
- Label serving
- 0.25 bag (30 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squidy Coated Cashew Nuts?
100 g of Squidy Coated Cashew Nuts has 500 kcal. Serving, 0.25 bag, 30 g (30 g): about 150 kcal.
Is Squidy Coated Cashew Nuts high in protein?
Squidy Coated Cashew Nuts contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 0.25 bag, 30 g (30 g). About 8% of its calories come from protein.
How many carbs are in Squidy Coated Cashew Nuts?
Squidy Coated Cashew Nuts has 60 g of total carbohydrates per 100 g, including 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squidy Coated Cashew Nuts?
Squidy Coated Cashew Nuts contains 26,7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Squidy Coated Cashew Nuts?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8855588000438. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.