Sprouted mixed grain bread
Packaged product Pan y productos horneados Bodhi's
Sprouted mixed grain bread contains 250 kcal per 100 g. A serving, 1 slice, 32 g (32 g) provides about 80 kcal.
Roughly 63% of its calories come from carbohydrates, with 22% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 0,63 g | 3% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 9,1 g | 32% |
| Total sugars L | 0,94 g | |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 63%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for pan y productos horneados (median 8 g)
- Fiber9,1 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars0,94 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat6,3 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0,63 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium295 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bodhi's
- Barcode
- 9312816060316
- Label serving
- 1 slice (32 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pork bao buns Good & Gather | 250 | 9,2 g | 40,8 g | 5,3 g |
| Homestyle White Bread Farmhouse Bakery Limited | 250 | 7,4 g | 44,1 g | 3,7 g |
| Panini bread Tesco | 250 | 8,3 g | 46,5 g | 2,5 g |
| Sourdough Bread Kowalski’s | 250 | 8,3 g | 51,7 g | 0 g |
| Bread Shoprite | 250 | 9,4 g | 50 g | 3,1 g |
| Premium Italian Bread L'oven Fresh | 250 | 9,4 g | 50 g | 3,1 g |
| Everything Bagel PC Bakery | 250 | 7,1 g | 50 g | 1,8 g |
| Panella Bread Bread City | 250 | 10,7 g | 53,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted mixed grain bread?
100 g of Sprouted mixed grain bread has 250 kcal. Serving, 1 slice, 32 g (32 g): about 80 kcal.
How much protein is in Sprouted mixed grain bread?
Sprouted mixed grain bread contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1 slice, 32 g (32 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Sprouted mixed grain bread?
Sprouted mixed grain bread has 40 g of total carbohydrates per 100 g, including 9,1 g of fiber and 0,94 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprouted mixed grain bread?
Sprouted mixed grain bread contains 6,3 g of fat per 100 g, of which 0,63 g is saturated (3% of the Daily Value).
How much sodium is in Sprouted mixed grain bread?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312816060316. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.