Everything Bagel
Packaged product Pan y productos horneados PC Bakery
Everything Bagel contains 250 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 70 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,36 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for pan y productos horneados (median 8 g)
- Sugars3,6 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1,8 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,36 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium286 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PC Bakery
- Barcode
- 0773915000235
- Label serving
- 1 portion (28 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| pork bao buns Good & Gather | 250 | 9,2 g | 40,8 g | 5,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagel?
100 g of Everything Bagel has 250 kcal. Serving, 1 portion, 28 g (28 g): about 70 kcal.
How much protein is in Everything Bagel?
Everything Bagel contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Everything Bagel?
Everything Bagel has 50 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Bagel?
Everything Bagel contains 1,8 g of fat per 100 g, of which 0,36 g is saturated (2% of the Daily Value).
How much sodium is in Everything Bagel?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0773915000235. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.