Spring Vegetable Soup
Packaged product Sopas y salsas Heinz
Spring Vegetable Soup contains 37 kcal per 100 g. A serving, 1 can, 400 g (400 g) provides about 148 kcal.
Roughly 80% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 49 kcal per 100 g across 1.414 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,09 g | 0,2% |
| Protein L | 0,8 g | 2% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of sopas y salsas (median 1,7 g)
- Fiber0,8 gabove the median for sopas y salsas (median 0,65 g)
- Sugars1,5 gabove the median for sopas y salsas (median 0,81 g)
- Fat0,4 gbelow the median for sopas y salsas (median 1 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,2 g)
- Sodium236 mgbelow the median for sopas y salsas (median 322 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Heinz
- Barcode
- 5000157064806
- Quantity
- 1
- Label serving
- 1 can (400 g)
- Category
- Sopas enlatadas
- Packaging
- en:steel-tin
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Carrots (9%), Potatoes (7%), Peas (6%), Rice, Swede (3%), Cornflour, Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Leeks (1%), Flavourings (contains Wheat, Barley, Celery), Modified Cornflour, Sugar, Red Peppers (0.3%), Rapeseed Oil, Salt, Garlic Salt, Herb, Colour - Beta-carotene
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRiceHarina de trigoAzúcarAceite violado (canla)Salt
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|---|---|---|---|---|
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| Organic tomato basil soup Giant | 37 | 0,82 g | 6,5 g | 0,82 g |
| Bihun Suppe1 Indonesia | 37 | 1,3 g | 5,5 g | 1 g |
| Chunky chicken noodle soup Lowe's Food Stores Inc. | 37 | 2,9 g | 4,9 g | 0,82 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Vegetable Soup?
100 g of Spring Vegetable Soup has 37 kcal. Serving, 1 can, 400 g (400 g): about 148 kcal.
How much protein is in Spring Vegetable Soup?
Spring Vegetable Soup contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 3,2 g in serving, 1 can, 400 g (400 g). About 9% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,7 g).
How many carbs are in Spring Vegetable Soup?
Spring Vegetable Soup has 7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Vegetable Soup?
Spring Vegetable Soup contains 0,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Spring Vegetable Soup?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000157064806. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.