Spreadable Goat Cheese
Packaged product Dulces y postres Soignon
Spreadable Goat Cheese contains 214 kcal per 100 g. A serving, 28 g, 1 onz (28 g) provides about 60 kcal.
Roughly 60% of its calories come from fat, with 20% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 36% of the Daily Value for Vitamina A and 25% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 10,7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 10,7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10,7 g | |
| Protein L | 10,7 g | 21% |
| Vitamina A L | 321 µg | 36% |
| Calcio L | 321 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 20%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of dulces y postres (median 5,6 g)
- Sugars10,7 gbelow the median for dulces y postres (median 21,6 g)
- Fat14,3 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat10,7 gabove the median for dulces y postres (median 5,6 g)
- Sodium363 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soignon
- Barcode
- 0001349990014
- Label serving
- 28 g (1 ONZ)
- Category
- Dulces y postres
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|---|---|---|---|---|
| Buttermilk pancakes, buttermilk Hy-Vee | 214 | 4,3 g | 42,7 g | 2,6 g |
| Beef & Curry Pie Vilis | 214 | 8,6 g | 19,8 g | 11,1 g |
| Strawberry Simple Syrup Pink House Alchemy | 214 | 0 g | 50 g | 0 g |
| Free-Range Turkey Jerky Sriracha Honey Think Jerky | 214 | 42,9 g | 21,4 g | 1,8 g |
| Jambon de Savoie fume Galibier | 214 | 30 g | 1 g | 10 g |
| Passion fruit Pavlova Ice Cream The Sweetporium | 214 | 2,4 g | 31,9 g | 8 g |
| Asian Best, Tamarind Candy Asia Sun World Corp. Ltd. | 214 | 3,6 g | 53,6 g | 0 g |
| Oeuf Et Jambon Marks & Spencer | 214 | 10,6 g | 23,5 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spreadable Goat Cheese?
100 g of Spreadable Goat Cheese has 214 kcal. Serving, 28 g, 1 onz (28 g): about 60 kcal.
Is Spreadable Goat Cheese high in protein?
Spreadable Goat Cheese contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g, 1 onz (28 g). About 20% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Spreadable Goat Cheese?
Spreadable Goat Cheese has 10,7 g of total carbohydrates per 100 g, including 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spreadable Goat Cheese?
Spreadable Goat Cheese contains 14,3 g of fat per 100 g, of which 10,7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Spreadable Goat Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (36% DV) and calcio (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spreadable Goat Cheese?
100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001349990014. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.