Split Rock Lobster
Packaged product Pesca y mariscos Specially Selected
Split Rock Lobster contains 236 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 378 kcal.
Roughly 47% of its calories come from fat, with 41% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 12,3 g | 16% |
| Saturated fat L | 8,8 g | 44% |
| Sodium L | 494 mg | 21% |
| Total carbohydrates L | 24,2 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 41%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the lowest quarter of pesca y mariscos (median 17,6 g)
- Sugars2,1 gin the top quarter of pesca y mariscos (median 0,2 g)
- Fat12,3 gabove the median for pesca y mariscos (median 7,2 g)
- Saturated fat8,8 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium494 mgabove the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4061462592492
- Label serving
- 1 portion (160 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tuna in olive oil Princes | 236 | 26,9 g | 0,1 g | 14,2 g |
| Muar Chunky Fish Otah WK | 236 | 12,9 g | 12,9 g | 14,8 g |
| Pesto Tuna Picante Coco di mama | 236 | 7 g | 26,3 g | 10,9 g |
| 4 Salmon Fillets Lighthouse Bay | 236 | 17,7 g | 0,5 g | 18,1 g |
| Scottish Salmon With Crab And Lemon Cook | 236 | 18,9 g | 2,8 g | 16,7 g |
| Tuna Princes | 236 | 26,9 g | 0,1 g | 14,2 g |
| Shrimp Nests SATO Asian Fare | 236 | 8,1 g | 20,2 g | 13,2 g |
| Lomo de Salmon Marinado nordfish | 236 | 20 g | 1 g | 17,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Split Rock Lobster?
100 g of Split Rock Lobster has 236 kcal. Serving, 1 portion, 160 g (160 g): about 378 kcal.
How much protein is in Split Rock Lobster?
Split Rock Lobster contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 11,5 g in serving, 1 portion, 160 g (160 g). About 12% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,6 g).
How many carbs are in Split Rock Lobster?
Split Rock Lobster has 24,2 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Split Rock Lobster?
Split Rock Lobster contains 12,3 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).
How much sodium is in Split Rock Lobster?
100 g contains 494 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462592492. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.