Tuna
Packaged product Pesca y mariscos Princes
Tuna contains 236 kcal per 100 g.
Roughly 54% of its calories come from fat, with 46% from protein and 0,2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 14,2 g | 18% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26,9 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 0,2%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,9 gin the top quarter of pesca y mariscos (median 17,6 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat14,2 gin the top quarter of pesca y mariscos (median 7,2 g)
- Saturated fat2,4 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium308 mgbelow the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Princes
- Barcode
- 96187036
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna in olive oil Princes | 236 | 26,9 g | 0,1 g | 14,2 g |
| Lobster Thermidor Souffles Cook | 236 | 10,4 g | 13 g | 15,7 g |
| Muar Chunky Fish Otah WK | 236 | 12,9 g | 12,9 g | 14,8 g |
| Pesto Tuna Picante Coco di mama | 236 | 7 g | 26,3 g | 10,9 g |
| 4 Salmon Fillets Lighthouse Bay | 236 | 17,7 g | 0,5 g | 18,1 g |
| Scottish Salmon With Crab And Lemon Cook | 236 | 18,9 g | 2,8 g | 16,7 g |
| Salmon fillets Ocado | 236 | 25 g | 1,3 g | 14 g |
| Shrimp Nests SATO Asian Fare | 236 | 8,1 g | 20,2 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 236 kcal.
Is Tuna high in protein?
Tuna contains 26,9 g of protein per 100 g (54% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).
How many carbs are in Tuna?
Tuna has 0,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 14,2 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Tuna?
100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 96187036. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.