Split Pea & Ham Soup
Packaged product Sopas y salsas Uncle Giuseppe’s
Split Pea & Ham Soup contains 100 kcal per 100 g. A serving, 1 cup, 241 g (241 g) provides about 240 kcal.
Roughly 56% of its calories come from carbohydrates, with 22% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 19.698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99,6 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4,2 mg | 1% |
| Sodium L | 191 mg | 8% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,42 g | 0,8% |
| Protein L | 5,4 g | 11% |
| Calcio L | 16,6 mg | 1% |
| Potasio L | 232 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 56%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gabove the median for sopas y salsas (median 2,2 g)
- Fiber5,4 gin the top quarter of sopas y salsas (median 1 g)
- Sugars2,5 gbelow the median for sopas y salsas (median 3,8 g)
- Fat2,5 gbelow the median for sopas y salsas (median 2,6 g)
- Saturated fat0,83 gabove the median for sopas y salsas (median 0,67 g)
- Sodium191 mgin the lowest quarter of sopas y salsas (median 391 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Giuseppe’s
- Barcode
- 0810030600596
- Label serving
- 1 cup (241 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Split Pea & Ham Soup?
100 g of Split Pea & Ham Soup has 100 kcal. Serving, 1 cup, 241 g (241 g): about 240 kcal.
How much protein is in Split Pea & Ham Soup?
Split Pea & Ham Soup contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 13 g in serving, 1 cup, 241 g (241 g). About 21% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,2 g).
How many carbs are in Split Pea & Ham Soup?
Split Pea & Ham Soup has 14,1 g of total carbohydrates per 100 g, including 5,4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Split Pea & Ham Soup?
Split Pea & Ham Soup contains 2,5 g of fat per 100 g, of which 0,83 g is saturated (4% of the Daily Value).
How much sodium is in Split Pea & Ham Soup?
100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810030600596. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.