Spinach purée
Packaged product Verduras Freshona
Spinach purée contains 26 kcal per 100 g. A serving, 450 g (450 g) provides about 117 kcal.
Roughly 57% of its calories come from protein, with 33% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (25 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 0,3 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 9%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gabove the median for verduras (median 2,8 g)
- Fiber2,1 gbelow the median for verduras (median 2,2 g)
- Sugars0,3 gbelow the median for verduras (median 0,32 g)
- Fat0,8 gin the top quarter of verduras (median 0,5 g)
- Saturated fat0,1 gin the top quarter of verduras (median 0,064 g)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinazie Albert Heijn | 26 | 3 g | 0,9 g | 0,6 g |
| Baby spinazie Albert Heijn | 26 | 3,2 g | 0,9 g | 0,6 g |
| Spinazie Albert Heijn Bio | 26 | 3,2 g | 0,9 g | 0,6 g |
| Espinaca jv | 26 | 2,9 g | 1,6 g | 0,35 g |
| Spinazie ah | 26 | 3,2 g | 2,9 g | 0,6 g |
| Espinacas hoja 400gr jv | 26 | 2,9 g | 1,6 g | 0,4 g |
| Feuilles d'épinards Thiriet | 26 | 3,1 g | 0 g | 0,8 g |
| Gewassen spinazie Jumbo | 26 | 3,2 g | 0,9 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach purée?
100 g of Spinach purée has 26 kcal. Serving, 450 g (450 g): about 117 kcal.
How much protein is in Spinach purée?
Spinach purée contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 14 g in serving, 450 g (450 g). About 57% of its calories come from protein. Compared with other verduras, that is above the median (median 2,8 g).
How many carbs are in Spinach purée?
Spinach purée has 0,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach purée?
Spinach purée contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de junio de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20536343. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de junio de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.