Spelt crackers
Packaged product Pan y productos horneados Jumbo
Spelt crackers contains 469 kcal per 100 g. A serving, 17.5 g (17,5 g) provides about 82 kcal.
Roughly 51% of its calories come from fat, with 34% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 25,4 g | 33% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 38,3 g | 14% |
| Dietary fiber L | 11,6 g | 41% |
| Total sugars L | 2,4 g | |
| Protein L | 16,1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 34%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,1 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber11,6 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars2,4 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat25,4 gin the top quarter of pan y productos horneados (median 16,7 g)
- Saturated fat3 gabove the median for pan y productos horneados (median 2,9 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452573523
- Label serving
- 17.5 g
- Category
- Crackers (Appetizers)
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Kémias de Gastounet La belle époque | 469 | 7,8 g | 62,1 g | 21,1 g |
| Vollkorn-Rustini Käse und Sesam tegut | 469 | 15 g | 48 g | 22 g |
| Crackers avena integral Naturgreen | 469 | 11 g | 58,3 g | 20,4 g |
| Taralli gusto classico Selex | 469 | 9,1 g | 65 g | 19 g |
| Cracker Crisps McVities | 469 | 5,4 g | 67,9 g | 19,1 g |
| Salted cracker Lajkonik | 469 | 9,1 g | 62 g | 20 g |
| Deli Crackers Eskal | 469 | 2,2 g | 70 g | 20 g |
| Oven baked Multigrain Wheaten Crackers Damora | 469 | 6,3 g | 60,8 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spelt crackers?
100 g of Spelt crackers has 469 kcal. Serving, 17.5 g (17,5 g): about 82 kcal.
Is Spelt crackers high in protein?
Spelt crackers contains 16,1 g of protein per 100 g (32% of the 50 g Daily Value), or 2,8 g in serving, 17.5 g (17,5 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in Spelt crackers?
Spelt crackers has 38,3 g of total carbohydrates per 100 g, including 11,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spelt crackers?
Spelt crackers contains 25,4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452573523. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.