Spelt crackers
Packaged product Brød og bagværk Jumbo
Spelt crackers contains 469 kcal per 100 g. A serving, 17.5 g (17,5 g) provides about 82 kcal.
Roughly 51 % of its calories come from fat, with 34 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 25,4 g | 33 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 38,3 g | 14 % |
| Dietary fiber L | 11,6 g | 41 % |
| Total sugars L | 2,4 g | |
| Protein L | 16,1 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 34 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,1 gin the top quarter of brød og bagværk (median 10 g)
- Fiber11,6 gin the top quarter of brød og bagværk (median 3,4 g)
- Sugars2,4 gbelow the median for brød og bagværk (median 3,2 g)
- Fat25,4 gin the top quarter of brød og bagværk (median 16,7 g)
- Saturated fat3 gabove the median for brød og bagværk (median 2,9 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452573523
- Label serving
- 17.5 g
- Category
- Krabber (Appetizers)
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Kémias de Gastounet La belle époque | 469 | 7,8 g | 62,1 g | 21,1 g |
| Vollkorn-Rustini Käse und Sesam tegut | 469 | 15 g | 48 g | 22 g |
| Crackers avena integral Naturgreen | 469 | 11 g | 58,3 g | 20,4 g |
| Taralli gusto classico Selex | 469 | 9,1 g | 65 g | 19 g |
| Cracker Crisps McVities | 469 | 5,4 g | 67,9 g | 19,1 g |
| Salted cracker Lajkonik | 469 | 9,1 g | 62 g | 20 g |
| Deli Crackers Eskal | 469 | 2,2 g | 70 g | 20 g |
| Oven baked Multigrain Wheaten Crackers Damora | 469 | 6,3 g | 60,8 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spelt crackers?
100 g of Spelt crackers has 469 kcal. Serving, 17.5 g (17,5 g): about 82 kcal.
Is Spelt crackers high in protein?
Spelt crackers contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 2,8 g in serving, 17.5 g (17,5 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in Spelt crackers?
Spelt crackers has 38,3 g of total carbohydrates per 100 g, including 11,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spelt crackers?
Spelt crackers contains 25,4 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452573523. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.