Spéculos au beurre
Packaged product Dulces y postres Monarc
Spéculos au beurre contains 488 kcal per 100 g. A serving, 10 g (10 g) provides about 49 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (482 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 31 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for dulces y postres (median 5,7 g)
- Sugars31 gbelow the median for dulces y postres (median 34 g)
- Fat20 gin the top quarter of dulces y postres (median 18,4 g)
- Saturated fat14 gin the top quarter of dulces y postres (median 8,6 g)
- Sodium160 mgin the lowest quarter of dulces y postres (median 320 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de froment, sucre, beurre concentré 19 %, œuf entier, sel de cuisine, poudres à lever: carbonates de sodium, carbonates d'ammonium, carbonates de potassium, acidifiant: acide citrique. Peut contenir des traces de noix.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spéculoos Lotus | 488 | 5,1 g | 71,2 g | 20 g |
| Speculoos a l’epautre Hygiena | 488 | 7,7 g | 71 g | 19 g |
| Mini Doppelkeks Aldi | 488 | 3,8 g | 62,5 g | 22,5 g |
| Biscoff The Original Speculoos Lotus | 487 | 4,9 g | 72,6 g | 19 g |
| Speculoos Lotus | 487 | 5,1 g | 73,1 g | 19,2 g |
| mini Bastogne | 489 | 6,3 g | 69 g | 20 g |
| Spéculos Delacre | 489 | 4,9 g | 70,6 g | 20,3 g |
| Delacre - Speculoos, 250g (8.5oz) Delacre | 489 | 4,9 g | 70,6 g | 20,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spéculos au beurre?
100 g of Spéculos au beurre has 488 kcal. Serving, 10 g (10 g): about 49 kcal.
How much protein is in Spéculos au beurre?
Spéculos au beurre contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0,6 g in serving, 10 g (10 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Spéculos au beurre?
Spéculos au beurre has 70 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spéculos au beurre?
Spéculos au beurre contains 20 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Spéculos au beurre?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200065601. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.