Special Fried Rice
Packaged product Grainas y Pasta Woolworths
Special Fried Rice contains 173 kcal per 100 g. A serving, 125 g (125 g) provides about 216 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 350 kcal per 100 g across 1.932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 29,2 g | 11% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 1,5 g | |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of grainas y pasta (median 7 g)
- Fiber0,9 gin the lowest quarter of grainas y pasta (median 2 g)
- Sugars1,5 gin the top quarter of grainas y pasta (median 0,3 g)
- Fat3,9 gin the top quarter of grainas y pasta (median 1 g)
- Saturated fat0,7 gin the top quarter of grainas y pasta (median 0,16 g)
- Sodium216 mgin the top quarter of grainas y pasta (median 1,2 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687193882
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Rices
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown rice & Riceberry Macro | 173 | 3,8 g | 34,4 g | 15,2 g |
| Coconut basmati rice Rivians | 174 | 3,7 g | 31,5 g | 3,2 g |
| Riz Subito | 173 | 3 g | 36 g | 1,5 g |
| Spicy whole grain rice Leon | 174 | 4,5 g | 31,6 g | 2,2 g |
| Express Reis Mediterran Edeka | 174 | 3,8 g | 32 g | 3,4 g |
| Reis Coop | 174 | 3 g | 37 g | 1 g |
| largo fino mocoví | 172 | 3,7 g | 40 g | 0 g |
| Mediterraner Reis Subito | 172 | 2,5 g | 31 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special Fried Rice?
100 g of Special Fried Rice has 173 kcal. Serving, 125 g (125 g): about 216 kcal.
How much protein is in Special Fried Rice?
Special Fried Rice contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 5,4 g in serving, 125 g (125 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Special Fried Rice?
Special Fried Rice has 29,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special Fried Rice?
Special Fried Rice contains 3,9 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Special Fried Rice?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de agosto de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687193882. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.