Special Fried Rice
Packaged product Korn og pastaprodukter Woolworths
Special Fried Rice contains 173 kcal per 100 g. A serving, 125 g (125 g) provides about 216 kcal.
Roughly 69 % of its calories come from carbohydrates, with 21 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 350 kcal per 100 g across 1.932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 29,2 g | 11 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,5 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 69 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of korn og pastaprodukter (median 7 g)
- Fiber0,9 gin the lowest quarter of korn og pastaprodukter (median 2 g)
- Sugars1,5 gin the top quarter of korn og pastaprodukter (median 0,3 g)
- Fat3,9 gin the top quarter of korn og pastaprodukter (median 1 g)
- Saturated fat0,7 gin the top quarter of korn og pastaprodukter (median 0,16 g)
- Sodium216 mgin the top quarter of korn og pastaprodukter (median 1,2 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687193882
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Ricer
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown rice & Riceberry Macro | 173 | 3,8 g | 34,4 g | 15,2 g |
| Coconut basmati rice Rivians | 174 | 3,7 g | 31,5 g | 3,2 g |
| Riz Subito | 173 | 3 g | 36 g | 1,5 g |
| Spicy whole grain rice Leon | 174 | 4,5 g | 31,6 g | 2,2 g |
| Express Reis Mediterran Edeka | 174 | 3,8 g | 32 g | 3,4 g |
| Reis Coop | 174 | 3 g | 37 g | 1 g |
| largo fino mocoví | 172 | 3,7 g | 40 g | 0 g |
| Mediterraner Reis Subito | 172 | 2,5 g | 31 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special Fried Rice?
100 g of Special Fried Rice has 173 kcal. Serving, 125 g (125 g): about 216 kcal.
How much protein is in Special Fried Rice?
Special Fried Rice contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,4 g in serving, 125 g (125 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7 g).
How many carbs are in Special Fried Rice?
Special Fried Rice has 29,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special Fried Rice?
Special Fried Rice contains 3,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Special Fried Rice?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. august 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687193882. License: ODbL 1.0 (Open Food Facts). Source record dated 25. august 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.