Spanish style rice

Packaged product Grainas y Pasta Woolworths

Spanish style rice contains 141 kcal per 100 g. A serving, 85 g (85 g) provides about 120 kcal.

Roughly 81% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spanish style rice by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
2,6 gprotein
28,2 gcarbohydrates
1,9 gfat
120kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 1,9 g 2%
Saturated fat L 0,35 g 2%
Cholesterol L 0,94 mg 0,3%
Sodium L 486 mg 21%
Total carbohydrates L 28,2 g 10%
Dietary fiber L 3,1 g 11%
Total sugars L 1,1 g
Protein L 2,6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 81%Fat: 12%141kcal / 100 g
  • Protein 7%
  • Carbohydrates 81%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gin the lowest quarter of grainas y pasta (median 8 g)
  • Fiber3,1 gabove the median for grainas y pasta (median 3 g)
  • Sugars1,1 gbelow the median for grainas y pasta (median 2,2 g)
  • Fat1,9 gbelow the median for grainas y pasta (median 2,8 g)
  • Saturated fat0,35 gbelow the median for grainas y pasta (median 0,5 g)
  • Sodium486 mgin the top quarter of grainas y pasta (median 131 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L1,2 g
Grasa poliinsaturada L0,35 g

Product details

Brand
Woolworths
Barcode
6009195036362
Label serving
85 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spanish style rice?

100 g of Spanish style rice has 141 kcal. Serving, 85 g (85 g): about 120 kcal.

How much protein is in Spanish style rice?

Spanish style rice contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 2,2 g in serving, 85 g (85 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Spanish style rice?

Spanish style rice has 28,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spanish style rice?

Spanish style rice contains 1,9 g of fat per 100 g, of which 0,35 g is saturated (2% of the Daily Value).

How much sodium is in Spanish style rice?

100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de febrero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009195036362. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de febrero de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.