Spanish style omelette with bacon
Packaged product Pan y productos horneados Sol&Mar
Spanish style omelette with bacon contains 166 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 166 kcal.
Roughly 53% of its calories come from fat, with 34% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 300 kcal per 100 g across 954 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 0,34 mg | 0% |
| Total carbohydrates L | 13,7 g | 5% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 34%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of pan y productos horneados (median 8,5 g)
- Fiber1,6 gin the lowest quarter of pan y productos horneados (median 3,2 g)
- Sugars1 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Fat9,5 gin the top quarter of pan y productos horneados (median 6,8 g)
- Saturated fat1,8 gabove the median for pan y productos horneados (median 1,3 g)
- Sodium0,34 mgin the lowest quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol&Mar
- Barcode
- 20645373
- Quantity
- 500g
- Label serving
- 1 serving (100 g)
- Category
- Panes de trigo
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked spanish bacon omelette ingredients 50% potatoes, 27% pasteurized eggs (eggs, salt), 12% bacon (75% pork belly, water, preservatives: potassium lactate, sodium acetates, sodium nitrite, potato starch, stabilizers: sorbitols, triphosphates, carrageenans, xanthan gum, locust bean seed flour, salt, pork protein, flavor, smoke aroma , antioxidant: sodium erythorbate, sugar), grilled onions (onions, olive oil, lemon juice), sunflower oil, olive oil, preparation pnseils: microwave: pierce the film with a fork and warm the dish for 4 minutes maximum, remove the packaging then serve, stove: remove the packaging, warm on both sides by adding oil, serve , not open,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggCebollaAceite de girasolAceite de olivaSaltAzúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish style omelette with bacon?
100 g of Spanish style omelette with bacon has 166 kcal. Serving, 1 serving, 100 g (100 g): about 166 kcal.
How much protein is in Spanish style omelette with bacon?
Spanish style omelette with bacon contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 5,6 g in serving, 1 serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,5 g).
How many carbs are in Spanish style omelette with bacon?
Spanish style omelette with bacon has 13,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish style omelette with bacon?
Spanish style omelette with bacon contains 9,5 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Spanish style omelette with bacon?
100 g contains 0,34 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20645373. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.