Spanish style omelette with bacon
Packaged product Brot und Backwaren Sol&Mar
Spanish style omelette with bacon contains 166 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 166 kcal.
Roughly 53 % of its calories come from fat, with 34 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 300 kcal per 100 g across 954 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 0,34 mg | 0 % |
| Total carbohydrates L | 13,7 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 34 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of Brot und Backwaren (median 8,5 g)
- Fiber1,6 gin the lowest quarter of Brot und Backwaren (median 3,2 g)
- Sugars1 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Fat9,5 gin the top quarter of Brot und Backwaren (median 6,8 g)
- Saturated fat1,8 gabove the median for Brot und Backwaren (median 1,3 g)
- Sodium0,34 mgin the lowest quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol&Mar
- Barcode
- 20645373
- Quantity
- 500g
- Label serving
- 1 serving (100 g)
- Category
- Weizenfladenbrot
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked spanish bacon omelette ingredients 50% potatoes, 27% pasteurized eggs (eggs, salt), 12% bacon (75% pork belly, water, preservatives: potassium lactate, sodium acetates, sodium nitrite, potato starch, stabilizers: sorbitols, triphosphates, carrageenans, xanthan gum, locust bean seed flour, salt, pork protein, flavor, smoke aroma , antioxidant: sodium erythorbate, sugar), grilled onions (onions, olive oil, lemon juice), sunflower oil, olive oil, preparation pnseils: microwave: pierce the film with a fork and warm the dish for 4 minutes maximum, remove the packaging then serve, stove: remove the packaging, warm on both sides by adding oil, serve , not open,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiZwiebelnSonnenblumenölOlivenölSalzZucker
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| Tortilla with Falafel Minute | 166 | 5,4 g | 20,3 g | 7 g |
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| Soft Taco Medium Flour Tortilla meijer | 163 | 11,6 g | 44,2 g | 7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish style omelette with bacon?
100 g of Spanish style omelette with bacon has 166 kcal. Serving, 1 serving, 100 g (100 g): about 166 kcal.
How much protein is in Spanish style omelette with bacon?
Spanish style omelette with bacon contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,6 g in Serving, 1 serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,5 g).
How many carbs are in Spanish style omelette with bacon?
Spanish style omelette with bacon has 13,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish style omelette with bacon?
Spanish style omelette with bacon contains 9,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Spanish style omelette with bacon?
100 g contains 0,34 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20645373. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.