Spaghetti
Spaghetti contains 282 kcal per 100 g. A serving, 100.0 g (100 g) provides about 282 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 357 kcal per 100 g across 486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0,5 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of bebidas (median 12,5 g)
- Fiber2 gin the lowest quarter of bebidas (median 3,6 g)
- Sugars0,5 gin the lowest quarter of bebidas (median 3,2 g)
- Fat2 gin the top quarter of bebidas (median 1,8 g)
- Saturated fat0,7 gin the top quarter of bebidas (median 0 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Jumbo | 281 | 11 g | 51 g | 3,1 g |
| Spaghetti Domaine de Périès | 285 | 10,3 g | 53,8 g | 3,1 g |
| spaghetti naturally simple Compliments | 278 | 13 g | 54,8 g | 1,7 g |
| Spaghetti Bertagni | 287 | 12 g | 53 g | 3 g |
| Fresh spaghetti Marks & Spencers | 276 | 11,9 g | 49,1 g | 2,6 g |
| Spaghetti @ la farine de bl{ tendre et @ la semoule de bl{ dur Monoprix | 288 | 11 g | 54 g | 2,7 g |
| Spaghetti Waitrose | 289 | 9 g | 59 g | 1,3 g |
| Essential Waitrose Spaghetti Essential waitrose | 289 | 9 g | 59 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 282 kcal. Serving, 100.0 g (100 g): about 282 kcal.
Is Spaghetti high in protein?
Spaghetti contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 12,5 g).
How many carbs are in Spaghetti?
Spaghetti has 55 g of total carbohydrates per 100 g, including 2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de abril de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624414931. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de abril de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.