Spaghetti
Packaged product Beverages Plus
Spaghetti contains 282 kcal per 100 g. A serving, 100.0 g (100 g) provides about 282 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 355 kcal per 100 g across 1,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.5 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of beverages (median 12.4 g)
- Fiber2 gin the lowest quarter of beverages (median 3.6 g)
- Sugars0.5 gin the lowest quarter of beverages (median 3 g)
- Fat2 gin the top quarter of beverages (median 1.8 g)
- Saturated fat0.7 gin the top quarter of beverages (median 0.3 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Jumbo | 281 | 11 g | 51 g | 3.1 g |
| Spaghetti Domaine de Périès | 285 | 10.3 g | 53.8 g | 3.1 g |
| spaghetti naturally simple Compliments | 278 | 13 g | 54.8 g | 1.7 g |
| Spaghetti Bertagni | 287 | 12 g | 53 g | 3 g |
| Fresh spaghetti Marks & Spencers | 276 | 11.9 g | 49.1 g | 2.6 g |
| Spaghetti @ la farine de bl{ tendre et @ la semoule de bl{ dur Monoprix | 288 | 11 g | 54 g | 2.7 g |
| Spaghetti Waitrose | 289 | 9 g | 59 g | 1.3 g |
| Essential Waitrose Spaghetti Essential waitrose | 289 | 9 g | 59 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 282 kcal. Serving, 100.0 g (100 g): about 282 kcal.
Is Spaghetti high in protein?
Spaghetti contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 12.4 g).
How many carbs are in Spaghetti?
Spaghetti has 55 g of total carbohydrates per 100 g, including 2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 18, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624414931. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.