Fresh spaghetti

Packaged product Bebidas Marks & Spencers

Fresh spaghetti contains 276 kcal per 100 g. A serving, 1.0 serving, 80.0 g (80 g) provides about 221 kcal.

Roughly 73% of its calories come from carbohydrates, with 18% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 355 kcal per 100 g across 1.170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh spaghetti by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
276kcal per 100 g
11,9 gprotein
49,1 gcarbohydrates
2,6 gfat
221kcal in serving, 1.0 serving, 80.0 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 2,6 g 3%
Saturated fat L 0,75 g 4%
Sodium L 25 mg 1%
Total carbohydrates L 49,1 g 18%
Dietary fiber L 3,8 g 13%
Total sugars L 0,25 g
Added sugars L 0 g 0%
Protein L 11,9 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 73%Fat: 9%276kcal / 100 g
  • Protein 18%
  • Carbohydrates 73%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,9 gbelow the median for bebidas (median 12,4 g)
  • Fiber3,8 gin the top quarter of bebidas (median 3,6 g)
  • Sugars0,25 gin the lowest quarter of bebidas (median 3 g)
  • Fat2,6 gin the top quarter of bebidas (median 1,8 g)
  • Saturated fat0,75 gin the top quarter of bebidas (median 0,3 g)
  • Sodium25 mgin the top quarter of bebidas (median 2,2 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29183746
Label serving
1.0 serving (80.0 g)
Category
Spaghetti
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum Wheat Semolina (contains Gluten). Pasteurised Egg (20%) Wheatflour (contains Gluten) Water. . For allergens see ingredients in bold. Not suitable for those with a Milk allergy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggHarina de trigo

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Spaghetti 250g Eldorado Unil as 274 10 g 53 g 1,9 g
Spaghetti Bolognese mit Erbsenprotein About Plant 273 9,9 g 54,2 g 1,3 g
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Bio Spaghetti Chef Select 281 10 g 52,6 g 2,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh spaghetti?

100 g of Fresh spaghetti has 276 kcal. Serving, 1.0 serving, 80.0 g (80 g): about 221 kcal.

Is Fresh spaghetti high in protein?

Fresh spaghetti contains 11,9 g of protein per 100 g (24% of the 50 g Daily Value), or 9,5 g in serving, 1.0 serving, 80.0 g (80 g). About 18% of its calories come from protein. Compared with other bebidas, that is below the median (median 12,4 g).

How many carbs are in Fresh spaghetti?

Fresh spaghetti has 49,1 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh spaghetti?

Fresh spaghetti contains 2,6 g of fat per 100 g, of which 0,75 g is saturated (4% of the Daily Value).

How much sodium is in Fresh spaghetti?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29183746. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.