Spaghetti Pasta

Packaged product Grainas y Pasta Marks & Spencer

Spaghetti Pasta contains 351 kcal per 100 g. A serving, 1 serving(s, 80 g (80 g) provides about 281 kcal.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (354 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti Pasta by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
11,4 gprotein
72,7 gcarbohydrates
1,2 gfat
281kcal in serving, 1 serving(s, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 1,2 g 2%
Saturated fat L 0,2 g 1%
Sodium L 39 mg 2%
Total carbohydrates L 72,7 g 26%
Dietary fiber L 2,9 g 10%
Total sugars L 1,7 g
Protein L 11,4 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 84%Fat: 3%351kcal / 100 g
  • Protein 13%
  • Carbohydrates 84%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,4 gin the lowest quarter of grainas y pasta (median 12 g)
  • Fiber2,9 gin the lowest quarter of grainas y pasta (median 3,1 g)
  • Sugars1,7 gin the lowest quarter of grainas y pasta (median 3,2 g)
  • Fat1,2 gin the lowest quarter of grainas y pasta (median 1,5 g)
  • Saturated fat0,2 gin the lowest quarter of grainas y pasta (median 0,3 g)
  • Sodium39 mgin the top quarter of grainas y pasta (median 4 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00671644
Quantity
500 g
Label serving
1 serving(s) (80 g)
Category
Espagueti de trigo duro
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spaghetti Ja! 351 13 g 70 g 1,4 g
Spaghetti Marque Repère 351 12 g 71 g 1,4 g
Spaghetti Penny 351 13 g 70 g 1,4 g
Spaghetti Aldi 351 12 g 71 g 1,4 g
Spaghetti trafilata al bronzo El Corte Inglés 351 11 g 70 g 1 g
Spaghetti Garofalo 351 12 g 72 g 0 g
Spaghetti con piselli senza glutine De Cecco 351 13 g 70 g 1,4 g
Spaghetti No 3 Liguori 351 14,5 g 69 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti Pasta?

100 g of Spaghetti Pasta has 351 kcal. Serving, 1 serving(s, 80 g (80 g): about 281 kcal.

Is Spaghetti Pasta high in protein?

Spaghetti Pasta contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 9,1 g in serving, 1 serving(s, 80 g (80 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 12 g).

How many carbs are in Spaghetti Pasta?

Spaghetti Pasta has 72,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti Pasta?

Spaghetti Pasta contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in Spaghetti Pasta?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00671644. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.