Spaghetti Nº 3 Bio
Packaged product Grainas y Pasta Rummo
Spaghetti Nº 3 Bio contains 352 kcal per 100 g. A serving, 80 g (80 g) provides about 282 kcal.
Roughly 81% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (354 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 69,7 g | 25% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gin the top quarter of grainas y pasta (median 12 g)
- Fiber3,3 gabove the median for grainas y pasta (median 3,1 g)
- Sugars1,6 gin the lowest quarter of grainas y pasta (median 3,2 g)
- Fat1,4 gbelow the median for grainas y pasta (median 1,5 g)
- Saturated fat0,4 gin the top quarter of grainas y pasta (median 0,3 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rummo
- Barcode
- 8008343300032
- Quantity
- 200g
- Label serving
- 80 g
- Category
- Espagueti de trigo duro
- Packaging
- fr:sachet-papier
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Semola di grano duro da agricoltura biologica. Potrebbe contenere trace d soia. Paese di coltivazione del grano: Italia. Paese di molitura: Italia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti CARDELLA | 352 | 11,2 g | 76,5 g | 0,16 g |
| Spaghetti Birkel | 352 | 12 g | 71 g | 1,5 g |
| Spaghetti Fior di Semola De Cecco | 352 | 14 g | 70 g | 1,2 g |
| Spaghetti Delverde | 352 | 14 g | 73 g | 1,5 g |
| Spaghetti Pingo Doce | 352 | 12 g | 71 g | 1,4 g |
| Spaghetti DeLeonardis | 352 | 14 g | 73 g | 1,6 g |
| Spaghetti (Pâtes alimentaires de qualité supérieure) Pasta Mare | 352 | 12 g | 72 g | 1,2 g |
| Spaghetti JUMBO | 352 | 11,5 g | 72 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Nº 3 Bio?
100 g of Spaghetti Nº 3 Bio has 352 kcal. Serving, 80 g (80 g): about 282 kcal.
Is Spaghetti Nº 3 Bio high in protein?
Spaghetti Nº 3 Bio contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 10,8 g in serving, 80 g (80 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 12 g).
How many carbs are in Spaghetti Nº 3 Bio?
Spaghetti Nº 3 Bio has 69,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Nº 3 Bio?
Spaghetti Nº 3 Bio contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Spaghetti Nº 3 Bio?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008343300032. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.