Soya Granules
Packaged product Frijoles y legumbres Bambino
Soya Granules contains 312 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 78 kcal.
Roughly 75% of its calories come from protein, with 21% from carbohydrates and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,32 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 15,5 g | 55% |
| Total sugars L | 2,9 g | |
| Protein L | 53 g | 106% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 21%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber15,5 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars2,9 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat1 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,32 gbelow the median for frijoles y legumbres (median 0,4 g)
- Sodium440 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bambino
- Barcode
- 8901242103608
- Label serving
- 1 portion (25 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya chunks Bambino | 312 | 53 g | 15 g | 1 g |
| Japanese Style Peanuts Taitto | 312 | 12,9 g | 26,5 g | 17 g |
| Peach Rings Bucees | 312 | 6,3 g | 78,1 g | 0 g |
| Hydration Multiplier Pear Liquid IV | 312 | 0 g | 81,2 g | 0 g |
| Hydration Multiplier Pear Liquid IV | 312 | 0 g | 81,2 g | 0 g |
| Hydration Multiplier Pear Liquid IV | 312 | 0 g | 81,2 g | 0 g |
| Peach Burst Amos | 312 | 6,3 g | 71,9 g | 0 g |
| Fruit Gummy Peach Burst 4D | 312 | 6,3 g | 71,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya Granules?
100 g of Soya Granules has 312 kcal. Serving, 1 portion, 25 g (25 g): about 78 kcal.
Is Soya Granules high in protein?
Soya Granules contains 53 g of protein per 100 g (106% of the 50 g Daily Value), or 13,3 g in serving, 1 portion, 25 g (25 g). About 75% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Soya Granules?
Soya Granules has 15 g of total carbohydrates per 100 g, including 15,5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya Granules?
Soya Granules contains 1 g of fat per 100 g, of which 0,32 g is saturated (2% of the Daily Value).
How much sodium is in Soya Granules?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901242103608. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.