Soya Granules
Packaged product Bønner og bælgfrugter Bambino
Soya Granules contains 312 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 78 kcal.
Roughly 75 % of its calories come from protein, with 21 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,32 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 15,5 g | 55 % |
| Total sugars L | 2,9 g | |
| Protein L | 53 g | 106 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 21 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
- Fiber15,5 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars2,9 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat1 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0,32 gbelow the median for bønner og bælgfrugter (median 0,4 g)
- Sodium440 mgin the top quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bambino
- Barcode
- 8901242103608
- Label serving
- 1 portion (25 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya chunks Bambino | 312 | 53 g | 15 g | 1 g |
| Japanese Style Peanuts Taitto | 312 | 12,9 g | 26,5 g | 17 g |
| Peach Rings Bucees | 312 | 6,3 g | 78,1 g | 0 g |
| Hydration Multiplier Pear Liquid IV | 312 | 0 g | 81,2 g | 0 g |
| Hydration Multiplier Pear Liquid IV | 312 | 0 g | 81,2 g | 0 g |
| Hydration Multiplier Pear Liquid IV | 312 | 0 g | 81,2 g | 0 g |
| Peach Burst Amos | 312 | 6,3 g | 71,9 g | 0 g |
| Fruit Gummy Peach Burst 4D | 312 | 6,3 g | 71,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya Granules?
100 g of Soya Granules has 312 kcal. Serving, 1 portion, 25 g (25 g): about 78 kcal.
Is Soya Granules high in protein?
Soya Granules contains 53 g of protein per 100 g (106 % of the 50 g Daily Value), or 13,3 g in serving, 1 portion, 25 g (25 g). About 75 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,5 g).
How many carbs are in Soya Granules?
Soya Granules has 15 g of total carbohydrates per 100 g, including 15,5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya Granules?
Soya Granules contains 1 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).
How much sodium is in Soya Granules?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901242103608. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.