Soya Chunks
Packaged product Frijoles y legumbres Nutrela
Soya Chunks contains 354 kcal per 100 g. A serving, 50 g (50 g) provides about 177 kcal.
Roughly 60% of its calories come from protein, with 38% from carbohydrates and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 0,82 g | 1% |
| Saturated fat L | 0,19 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 33,5 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 53,2 g | 106% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 38%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53,2 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat0,82 gbelow the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,19 gbelow the median for frijoles y legumbres (median 0,32 g)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrela
- Barcode
- 8906032018957
- Label serving
- 50 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| soya chunks Zoff | 354 | 53,2 g | 33,5 g | 0,82 g |
| Ginger Scallion Chickpea Rice Banza | 354 | 22,9 g | 60,4 g | 6,3 g |
| Split Red Lentils Greenworld | 354 | 25 g | 58,3 g | 2,1 g |
| Pinto Beans (Dry) Health Paradise | 354 | 20,8 g | 66,7 g | 10,4 g |
| Brown Lentils Hampton Distribution | 354 | 22,9 g | 62,5 g | 0 g |
| Desi Masoor Red Whole Lentils Kashmir Valley | 354 | 22,9 g | 62,5 g | 2,1 g |
| Lentils Rio Mex | 354 | 22,9 g | 62,5 g | 0 g |
| Lentils Riverhead | 354 | 22,9 g | 62,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya Chunks?
100 g of Soya Chunks has 354 kcal. Serving, 50 g (50 g): about 177 kcal.
Is Soya Chunks high in protein?
Soya Chunks contains 53,2 g of protein per 100 g (106% of the 50 g Daily Value), or 26,6 g in serving, 50 g (50 g). About 60% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Soya Chunks?
Soya Chunks has 33,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya Chunks?
Soya Chunks contains 0,82 g of fat per 100 g, of which 0,19 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de febrero de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906032018957. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de febrero de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.