Soy Protein Isolate
Packaged product Frijoles y legumbres True Nutrition
Soy Protein Isolate contains 353 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 120 kcal.
Roughly 97% of its calories come from protein, with 3% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 85,3 g | 171% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Carbohydrates 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein85,3 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 2,3 g)
- Protein per 100 kcal24,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Nutrition
- Barcode
- 0810028199569
- Label serving
- 1 scoop (34 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenticchie dalle terre della Puglia Del Colle | 353 | 25,8 g | 60,1 g | 1,1 g |
| Pea Protein Isolate French Vanilla True Nutrition | 353 | 73,5 g | 8,8 g | 2,9 g |
| Mung Beans HNSTY | 353 | 23,5 g | 62,4 g | 1,2 g |
| Torsade bio lentilles corail Les moulins de Cérès | 353 | 27 g | 55 g | 1,9 g |
| Banana, Mango & Yellow Peach DJ & A | 353 | 4,7 g | 75 g | 1,7 g |
| Premium Bean Thread Sunny Maid | 353 | 0 g | 88,2 g | 0 g |
| Pea Protein True Nutrition | 353 | 82,4 g | 2,9 g | 2,9 g |
| Soy Protein Isolate True Nutrition | 353 | 88,2 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Protein Isolate?
100 g of Soy Protein Isolate has 353 kcal. Serving, 1 scoop, 34 g (34 g): about 120 kcal.
Is Soy Protein Isolate high in protein?
Soy Protein Isolate contains 85,3 g of protein per 100 g (171% of the 50 g Daily Value), or 29 g in serving, 1 scoop, 34 g (34 g). About 97% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Soy Protein Isolate?
Soy Protein Isolate has 2,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Protein Isolate?
Soy Protein Isolate contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810028199569. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.