soy protein isolate

Packaged product Frijoles y legumbres MyVegan

Soy protein isolate contains 319 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 319 kcal.

Roughly 92% of its calories come from protein, with 6% from carbohydrates and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

soy protein isolate by MyVegan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
319kcal per 100 g
73 gprotein
4,5 gcarbohydrates
0,8 gfat
319kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 0,8 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4,5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 73 g 146%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Carbohydrates: 6%Fat: 2%319kcal / 100 g
  • Protein 92%
  • Carbohydrates 6%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein73 gin the top quarter of frijoles y legumbres (median 6,5 g)
  • Fat0,8 gbelow the median for frijoles y legumbres (median 2,3 g)
  • Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MyVegan
Barcode
5059883177014
Label serving
1 portion (100 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in soy protein isolate?

100 g of soy protein isolate has 319 kcal. Serving, 1 portion, 100 g (100 g): about 319 kcal.

Is soy protein isolate high in protein?

Soy protein isolate contains 73 g of protein per 100 g (146% of the 50 g Daily Value), or 73 g in serving, 1 portion, 100 g (100 g). About 92% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).

How many carbs are in soy protein isolate?

Soy protein isolate has 4,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in soy protein isolate?

Soy protein isolate contains 0,8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059883177014. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de julio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.