Soy Protein Isolate
Packaged product Frijoles y legumbres MYPROTEIN
Soy Protein Isolate contains 319 kcal per 100 g. A serving, 30 g (30 g) provides about 96 kcal.
Roughly 92% of its calories come from protein, with 6% from carbohydrates and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 1.338 mg | 58% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 73 g | 146% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Carbohydrates 6%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat0,8 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,6 gabove the median for frijoles y legumbres (median 0,4 g)
- Sodium1.338 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYPROTEIN
- Barcode
- 5059883177007
- Label serving
- 30 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flocons D'epeautre Idénat | 319 | 12,1 g | 59,5 g | 1,7 g |
| Hummus Betty Bossi | 319 | 4 g | 5 g | 31 g |
| Groch łuskany połówki Konpack | 319 | 24 g | 45 g | 1,4 g |
| soy protein isolate MyVegan | 319 | 73 g | 4,5 g | 0,8 g |
| Lenticchie Appennino umbro | 319 | 23 g | 51 g | 1 g |
| Legumi dell'Umbria Col Fiorito | 319 | 23 g | 42,7 g | 2,3 g |
| Cbd Peach Rings CBD Guru | 319 | 3,4 g | 77,5 g | 0,1 g |
| Flocons d'épeautre Primeal | 319 | 12,1 g | 59,5 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Protein Isolate?
100 g of Soy Protein Isolate has 319 kcal. Serving, 30 g (30 g): about 96 kcal.
Is Soy Protein Isolate high in protein?
Soy Protein Isolate contains 73 g of protein per 100 g (146% of the 50 g Daily Value), or 21,9 g in serving, 30 g (30 g). About 92% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Soy Protein Isolate?
Soy Protein Isolate has 4,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Protein Isolate?
Soy Protein Isolate contains 0,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Soy Protein Isolate?
100 g contains 1.338 mg of sodium, 58% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059883177007. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.