Soy Protein Isolate 90
Packaged product Frijoles y legumbres Protein Works
Soy Protein Isolate 90 contains 378 kcal per 100 g. A serving, 30.0 g (30 g) provides about 113 kcal.
Roughly 95% of its calories come from protein, with 4% from carbohydrates and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 0,2 g | 0,7% |
| Total sugars | not reported | |
| Protein L | 90 g | 180% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Carbohydrates 4%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein90 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber0,2 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Fat0,4 gbelow the median for frijoles y legumbres (median 2,3 g)
- Protein per 100 kcal23,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein Works
- Barcode
- 5060339300917
- Label serving
- 30.0 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Isolate Premium + XHL Vanilla Bean UPROTEIN | 378 | 85 g | 4,5 g | 1,5 g |
| Chickpeas Kashish | 378 | 20,5 g | 63 g | 6 g |
| Chick Peas Indus | 378 | 20,5 g | 62,9 g | 6 g |
| Asda Jelly Beans Asda | 378 | 0,5 g | 91 g | 1,3 g |
| Chickpeas Indus | 378 | 20,5 g | 62,9 g | 6 g |
| Puglia Lentil Rancho Gordo | 378 | 24,3 g | 64,9 g | 0 g |
| Pois cassé Delhaize | 378 | 20 g | 60 g | 3 g |
| Chicpeas Pattu | 378 | 20,5 g | 63 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Protein Isolate 90?
100 g of Soy Protein Isolate 90 has 378 kcal. Serving, 30.0 g (30 g): about 113 kcal.
Is Soy Protein Isolate 90 high in protein?
Soy Protein Isolate 90 contains 90 g of protein per 100 g (180% of the 50 g Daily Value), or 27 g in serving, 30.0 g (30 g). About 95% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Soy Protein Isolate 90?
Soy Protein Isolate 90 has 3,5 g of total carbohydrates per 100 g, including 0,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Protein Isolate 90?
Soy Protein Isolate 90 contains 0,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060339300917. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.