Soy Bean
Packaged product Frijoles y legumbres RAITIP
Soy Bean contains 471 kcal per 100 g. A serving, 100 g (100 g) provides about 471 kcal.
Roughly 46% of its calories come from fat, with 27% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 325 kcal per 100 g across 44 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 166 mg | 7% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 1,2 g | |
| Protein L | 35 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 27%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of frijoles y legumbres (median 20 g)
- Fiber18 gin the top quarter of frijoles y legumbres (median 12 g)
- Sugars1,2 gbelow the median for frijoles y legumbres (median 2 g)
- Fat26 gin the top quarter of frijoles y legumbres (median 2 g)
- Saturated fat4 gin the top quarter of frijoles y legumbres (median 0,3 g)
- Sodium166 mgabove the median for frijoles y legumbres (median 19,4 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RAITIP
- Barcode
- 8851683000328
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Semillas de lechuga
- Packaging
- en:dried
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried soy bean 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Con fiocchi croccanti di legumi Colfiorito | 480 | 31 g | 23 g | 26 g |
| Chana dal Raju | 459 | 21,2 g | 57,8 g | 14,8 g |
| Roasted Edamame Nature's Protein | 440 | 46 g | 12,9 g | 19,6 g |
| Mixbeans Hacendado | 420 | 42,2 g | 8,3 g | 20,1 g |
| Enjoy Knusper Erbsen Kühne | 402 | 15 g | 57 g | 10 g |
| Haricots Roses Haudecoeur | 373 | 23 g | 60 g | 0,85 g |
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| Kirchererbsen Happy Harvest | 351 | 23 g | 45 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Bean?
100 g of Soy Bean has 471 kcal. Serving, 100 g (100 g): about 471 kcal.
Is Soy Bean high in protein?
Soy Bean contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 35 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 20 g).
How many carbs are in Soy Bean?
Soy Bean has 34 g of total carbohydrates per 100 g, including 18 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Bean?
Soy Bean contains 26 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Soy Bean?
100 g contains 166 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851683000328. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SOY BEAN". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.