Sour Rye Soup
Packaged product Comidas y Platos KRAKUS
Sour Rye Soup contains 23 kcal per 100 g. A serving, 250 ml (250 g) provides about 58 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23,2 kcal | |
| Total fat L | 0,52 g | 0,7% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,72 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,72 gin the lowest quarter of comidas y platos (median 10 g)
- Sugars3,3 gabove the median for comidas y platos (median 2,6 g)
- Fat0,52 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,2 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium480 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KRAKUS
- Barcode
- 5900397734401
- Quantity
- 1 l
- Label serving
- 250 ml
- Category
- żur
- Packaging
- en:multilayer-composite,Tetra Pak
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, vegetable puree in variable proportions (4%) (of onions, potatoes), flour: rye and wheat, natural rye sourdough (1%), salt, pork fat, skimmed milk powder, lactose, milk protein, mushroom extract, spices and spice extracts (including garlic), marjoram (0.05 %), acidity regulators - lactic acid, citric acid, flavourings (contain celery).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltCebollaPotatoHarina de trigoAjo
Frequently asked questions
How many calories are in Sour Rye Soup?
100 g of Sour Rye Soup has 23 kcal. Serving, 250 ml (250 g): about 58 kcal.
How much protein is in Sour Rye Soup?
Sour Rye Soup contains 0,72 g of protein per 100 g (1% of the 50 g Daily Value), or 1,8 g in serving, 250 ml (250 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Sour Rye Soup?
Sour Rye Soup has 3,6 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Rye Soup?
Sour Rye Soup contains 0,52 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Sour Rye Soup?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900397734401. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SOUR RYE SOUP". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.