Sour Cream & Onion
Packaged product Dairy and Eggs We Chips
Sour Cream & Onion contains 486 kcal per 100 g. A serving, 21 g (21 g) provides about 102 kcal.
Roughly 53% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 8,1 g | 40% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 64,3 g | 23% |
| Dietary fiber L | 8,6 g | 31% |
| Total sugars L | 4,3 g | |
| Protein L | 10,5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 53%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for dairy and eggs (median 8 g)
- Fiber8,6 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars4,3 gabove the median for dairy and eggs (median 3,9 g)
- Fat21 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8,1 gabove the median for dairy and eggs (median 4,2 g)
- Sodium319 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- We Chips
- Barcode
- 8859178100393
- Label serving
- 21 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bourbon cream Jacks | 486 | 6,4 g | 65,7 g | 21,4 g |
| Nature Valley - Crunchy peanut butter Nature Valley | 486 | 9,5 g | 59,5 g | 21,4 g |
| O.R. Reduced Sodium movie theater Butter Orville Redenbachers | 486 | 5,7 g | 48,6 g | 34,3 g |
| Cheese Wafer Mayora | 486 | 5,7 g | 68,6 g | 20 g |
| Cheese Balls-Chedda Outstanding | 486 | 14,3 g | 54,3 g | 22,9 g |
| Outstanding Cheese Balls Chedda Outstanding Foods | 486 | 14,3 g | 54,3 g | 22,9 g |
| Outstanding Cheese Balls Jalapeño Chedda Outstanding Foods | 486 | 14,3 g | 54,3 g | 22,9 g |
| Salted Caramel Eggs Koko Black | 486 | 3,6 g | 50,5 g | 29,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cream & Onion?
100 g of Sour Cream & Onion has 486 kcal. Serving, 21 g (21 g): about 102 kcal.
Is Sour Cream & Onion high in protein?
Sour Cream & Onion contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 2,2 g in serving, 21 g (21 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Sour Cream & Onion?
Sour Cream & Onion has 64,3 g of total carbohydrates per 100 g, including 8,6 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cream & Onion?
Sour Cream & Onion contains 21 g of fat per 100 g, of which 8,1 g is saturated (40% of the Daily Value).
How much sodium is in Sour Cream & Onion?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859178100393. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.