sorte bønner

Packaged product Frijoles y legumbres salling

Sorte bønner contains 103 kcal per 100 g. A serving, 1 portion, 252 g (252 g) provides about 260 kcal.

Roughly 63% of its calories come from carbohydrates, with 31% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 224 kcal per 100 g across 63 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

sorte bønner by salling, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
7,5 gprotein
15 gcarbohydrates
0,6 gfat
260kcal in serving, 1 portion, 252 g (252 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 0,6 g 0,8%
Saturated fat L 0,1 g 0,5%
Sodium L 12 mg 0,5%
Total carbohydrates L 15 g 5%
Dietary fiber L 3,9 g 14%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 7,5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 63%Fat: 6%103kcal / 100 g
  • Protein 31%
  • Carbohydrates 63%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gbelow the median for frijoles y legumbres (median 15 g)
  • Fiber3,9 gin the lowest quarter of frijoles y legumbres (median 8,8 g)
  • Sugars0,5 gin the lowest quarter of frijoles y legumbres (median 1,9 g)
  • Fat0,6 gin the lowest quarter of frijoles y legumbres (median 2 g)
  • Saturated fat0,1 gin the lowest quarter of frijoles y legumbres (median 0,3 g)
  • Sodium12 mgin the lowest quarter of frijoles y legumbres (median 76 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
salling
Barcode
5712874026929
Quantity
420g
Label serving
1 portion (252 g)
Category
Legumes and their products
Packaging
Metal
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

60 % Sorte bønner*, vand. økologisk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Piselli I Campagnoli 105 6,8 g 14,3 g 0,6 g
fagioli borlotti i campagnoli Italy-D 106 6,6 g 15,3 g 0,5 g
Fagioli borlotti Sigma 107 7,4 g 19 g 0,9 g
Fagioli Cannellini I Campagnoli 95 6,1 g 12,6 g 0,6 g
Lenticchie I Campagnoli 95 6,6 g 13,3 g 0,4 g
Rode & Bruine bonen Freshona 114 7,4 g 16,1 g 0,5 g
Weiße Bohnen in Tomatensauce kbio 92 4 g 14 g 5 g
Frijoles bayos refritos La Costeña 92 4 g 18 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sorte bønner?

100 g of sorte bønner has 103 kcal. Serving, 1 portion, 252 g (252 g): about 260 kcal.

How much protein is in sorte bønner?

Sorte bønner contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 18,9 g in serving, 1 portion, 252 g (252 g). About 31% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 15 g).

How many carbs are in sorte bønner?

Sorte bønner has 15 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in sorte bønner?

Sorte bønner contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in sorte bønner?

100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5712874026929. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.