sorte bønner

Packaged product Bohnen und Hülsenfrüchte salling

Sorte bønner contains 103 kcal per 100 g. A Serving, 1 portion, 252 g (252 g) provides about 260 kcal.

Roughly 63 % of its calories come from carbohydrates, with 31 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 224 kcal per 100 g across 63 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

sorte bønner by salling, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
7,5 gprotein
15 gcarbohydrates
0,6 gfat
260kcal in Serving, 1 portion, 252 g (252 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,1 g 0,5 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 3,9 g 14 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 63 %Fat: 6 %103kcal / 100 g
  • Protein 31 %
  • Carbohydrates 63 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gbelow the median for Bohnen und Hülsenfrüchte (median 15 g)
  • Fiber3,9 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 8,8 g)
  • Sugars0,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,9 g)
  • Fat0,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2 g)
  • Saturated fat0,1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,3 g)
  • Sodium12 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 76 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
salling
Barcode
5712874026929
Quantity
420g
Label serving
1 portion (252 g)
Category
Legumes and their products
Packaging
Metal
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

60 % Sorte bønner*, vand. økologisk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Piselli I Campagnoli 105 6,8 g 14,3 g 0,6 g
fagioli borlotti i campagnoli Italy-D 106 6,6 g 15,3 g 0,5 g
Fagioli borlotti Sigma 107 7,4 g 19 g 0,9 g
Fagioli Cannellini I Campagnoli 95 6,1 g 12,6 g 0,6 g
Lenticchie I Campagnoli 95 6,6 g 13,3 g 0,4 g
Rode & Bruine bonen Freshona 114 7,4 g 16,1 g 0,5 g
Weiße Bohnen in Tomatensauce kbio 92 4 g 14 g 5 g
Frijoles bayos refritos La Costeña 92 4 g 18 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sorte bønner?

100 g of sorte bønner has 103 kcal. Serving, 1 portion, 252 g (252 g): about 260 kcal.

How much protein is in sorte bønner?

Sorte bønner contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 18,9 g in Serving, 1 portion, 252 g (252 g). About 31 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 15 g).

How many carbs are in sorte bønner?

Sorte bønner has 15 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in sorte bønner?

Sorte bønner contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in sorte bønner?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5712874026929. License: ODbL 1.0 (Open Food Facts). Source record dated 28. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.