Sopa Maggi

Packaged product Otros alimentos Maggi

Sopa Maggi contains 17 kcal per 100 g. A serving, 1 portion, 263.75 g (264 g) provides about 45 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sopa Maggi by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
17kcal per 100 g
0,38 gprotein
3,7 gcarbohydrates
0 gfat
45kcal in serving, 1 portion, 263.75 g (264 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17,1 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 307 mg 13%
Total carbohydrates L 3,7 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 0,38 g 0,8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%17kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,38 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium307 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
7613287029522
Label serving
1 portion (263.75 g)
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rice paste (65%), iodized salt, starch, flavor accentuator (monosodium glutamate), vegetables 3.2% (carrot, onion, garlic, leek and pepper pepper), cane sugar, yeast extract, chicken (0.4%) (fat and chicken meat), herbs and spices* 0.36% (parsley, turmeric, coriander), identical natural chicken flavor, hydrogenated vegetable oil and fat, stabilizer (l-cysteine), celery extract, acidity regulator (citric acid), contains: celery, egg, may contain: crustaceans, fish, milk, sesame, soy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAzúcarLevaduraCebollaAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sopa Maggi?

100 g of Sopa Maggi has 17 kcal. Serving, 1 portion, 263.75 g (264 g): about 45 kcal.

How much protein is in Sopa Maggi?

Sopa Maggi contains 0,38 g of protein per 100 g (0,8% of the 50 g Daily Value), or 1 g in serving, 1 portion, 263.75 g (264 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Sopa Maggi?

Sopa Maggi has 3,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sopa Maggi?

Sopa Maggi contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sopa Maggi?

100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de abril de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613287029522. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de abril de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.