Sopa de pollo

Packaged product Comidas y Platos Dia

Sopa de pollo contains 308 kcal per 100 g. A serving, 71 g (71 g) provides about 219 kcal.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sopa de pollo by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
11 gprotein
61 gcarbohydrates
1,6 gfat
219kcal in serving, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 1,6 g 2%
Saturated fat L 0,4 g 2%
Sodium L 4.636 mg 202%
Total carbohydrates L 61 g 22%
Dietary fiber not reported
Total sugars L 2,9 g
Added sugars L 0 g 0%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 81%Fat: 5%308kcal / 100 g
  • Protein 15%
  • Carbohydrates 81%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for comidas y platos (median 10 g)
  • Sugars2,9 gabove the median for comidas y platos (median 2,6 g)
  • Fat1,6 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0,4 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium4.636 mgin the top quarter of comidas y platos (median 425 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dia
Barcode
8480017286529
Quantity
71gr
Label serving
71 g
Category
sopas-de-sobre
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta alimenticia (fideos) (sémola de trigo duro) (73%), sal, maltodextrina, aromas, almidón, extractos de levadura, pollo (1,1%), hortalizas (patata, cebolla (0,14%)), especias (cúrcuma, perejil (0,05%)), aceite de oliva (0,1% antioxidante (extractos de romero).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltLevaduraAceite de olivaPotatoCebolla

Frequently asked questions

How many calories are in Sopa de pollo?

100 g of Sopa de pollo has 308 kcal. Serving, 71 g (71 g): about 219 kcal.

Is Sopa de pollo high in protein?

Sopa de pollo contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 7,8 g in serving, 71 g (71 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Sopa de pollo?

Sopa de pollo has 61 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sopa de pollo?

Sopa de pollo contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

How much sodium is in Sopa de pollo?

100 g contains 4.636 mg of sodium, 202% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017286529. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.