Sopa de pollo

Packaged product Mahlzeiten und Gerichte Dia

Sopa de pollo contains 308 kcal per 100 g. A Serving, 71 g (71 g) provides about 219 kcal.

Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sopa de pollo by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
11 gprotein
61 gcarbohydrates
1,6 gfat
219kcal in Serving, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,4 g 2 %
Sodium L 4.636 mg 202 %
Total carbohydrates L 61 g 22 %
Dietary fiber not reported
Total sugars L 2,9 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 81 %Fat: 5 %308kcal / 100 g
  • Protein 15 %
  • Carbohydrates 81 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for Mahlzeiten und Gerichte (median 10 g)
  • Sugars2,9 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat1,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium4.636 mgin the top quarter of Mahlzeiten und Gerichte (median 425 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dia
Barcode
8480017286529
Quantity
71gr
Label serving
71 g
Category
sopas-de-sobre
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta alimenticia (fideos) (sémola de trigo duro) (73%), sal, maltodextrina, aromas, almidón, extractos de levadura, pollo (1,1%), hortalizas (patata, cebolla (0,14%)), especias (cúrcuma, perejil (0,05%)), aceite de oliva (0,1% antioxidante (extractos de romero).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzHefeOlivenölKartoffelZwiebeln

Frequently asked questions

How many calories are in Sopa de pollo?

100 g of Sopa de pollo has 308 kcal. Serving, 71 g (71 g): about 219 kcal.

Is Sopa de pollo high in protein?

Sopa de pollo contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 7,8 g in Serving, 71 g (71 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).

How many carbs are in Sopa de pollo?

Sopa de pollo has 61 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sopa de pollo?

Sopa de pollo contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Sopa de pollo?

100 g contains 4.636 mg of sodium, 202 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017286529. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.