Sooner Roll
Packaged product Pan y productos horneados Snowfox
Sooner Roll contains 188 kcal per 100 g. A serving, 0.5 package, 170.097 g (170 g) provides about 320 kcal.
Roughly 48% of its calories come from carbohydrates, with 42% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 2,7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 14,7 mg | 5% |
| Sodium L | 647 mg | 28% |
| Total carbohydrates L | 22,3 g | 8% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 6,5 g | |
| Added sugars L | 5,9 g | 12% |
| Protein L | 4,7 g | 9% |
| Vitamina D L | 0 µg | 0% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 92,9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 48%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,2 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars6,5 gabove the median for pan y productos horneados (median 3,9 g)
- Fat8,8 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat2,7 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium647 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snowfox
- Barcode
- 0639123880079
- Label serving
- 0.5 package (170.097 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein muffins Prozis | 188 | 7,2 g | 20 g | 10 g |
| Luncheon Roll Henry Denny & Sons | 188 | 14 g | 3,1 g | 13 g |
| Sooner Roll - Half Snowfox | 188 | 4,7 g | 22,4 g | 8,8 g |
| Yellow Corn Tortillas Northgate | 188 | 3,1 g | 34,4 g | 3,1 g |
| Marinated Beef Ribeye Roll Bulgogi H-Mart | 188 | 15,9 g | 7,1 g | 10 g |
| Breaded Chicken Breast Fillets Najma | 188 | 21 g | 9,2 g | 7,5 g |
| Whole Wheat Bread Ninth Street Bakery | 188 | 7,1 g | 40 g | 2,4 g |
| Frosted Gingerbread Cold Foam Coffee mate | 188 | 0 g | 25 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sooner Roll?
100 g of Sooner Roll has 188 kcal. Serving, 0.5 package, 170.097 g (170 g): about 320 kcal.
How much protein is in Sooner Roll?
Sooner Roll contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 8 g in serving, 0.5 package, 170.097 g (170 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Sooner Roll?
Sooner Roll has 22,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sooner Roll?
Sooner Roll contains 8,8 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
How much sodium is in Sooner Roll?
100 g contains 647 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0639123880079. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.